I've been slammed with Ironman FL training. This weekend was 77 miles on the bike and 13 miles running. The 13 miles running was followed by seven hours of Universal Studios and Islands of Adventure with my family. I consider that a brick!
Less than 89 days till my Ironman Florida. This will be my first Ironman full distance event.
Bonnie and I are famous. We are spotted several time on Ironman's 2013 Appreciation video.
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