T-19 Days Till Rev3 Florida 70.3 & Weight Loss
I have only 19 days left till Rev3 Florida 70.3. I'm excited and a little scared. For some reason my running times have been very low. Its probably due to the extreme heat and humidity of the Florida summers.
I also went to the doctor yesterday for my normal checkup. He actually gave he heck about my weight. He told me to go gain 10 lbs. I now weigh 168lbs. which is exactly the weight that I was in the early days of college. I feel pretty good that I weight the same as I did 13-15 years ago. Not to bad. But I do feel I have lost too much muscle weigh. I need to go back to hitting the weights a little more.
Anyone doing Rev 3 Florida? What's your next race?
-Kevin
Weight is always tricky it seems. Like, I lose a bunch of weight and of course I get faster but I feel bad. When I'm heavier it seems like I'm happier. Not fat heavier but say up 5 lbs. :)
ReplyDeleteI feel pretty good but I miss the muscle weight. My knees like the weight loss though.
ReplyDelete-Kevin
I don't really like to run with that kind of weather. Like you, my time suffers a lot.
ReplyDelete