Wednesday, October 10, 2012

T-19 Days Till Rev3 Florida 70.3 & Weight Loss

T-19 Days Till Rev3 Florida 70.3 & Weight Loss

I have only 19 days left till Rev3 Florida 70.3.  I'm excited and a little scared.  For some reason my running times have been very low.  Its probably due to the extreme heat and humidity of the Florida summers.

I also went to the doctor yesterday for my normal checkup.  He actually gave he heck about my weight.  He told me to go gain 10 lbs.  I now weigh 168lbs. which is exactly the weight that I was in the early days of college.  I feel pretty good that I weight the same as I did 13-15 years ago.  Not to bad.  But I do feel I have lost too much muscle weigh.  I need to go back to hitting the weights a little more.

Anyone doing Rev 3 Florida?  What's your next race?

-Kevin

3 comments:

  1. Weight is always tricky it seems. Like, I lose a bunch of weight and of course I get faster but I feel bad. When I'm heavier it seems like I'm happier. Not fat heavier but say up 5 lbs. :)

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  2. I feel pretty good but I miss the muscle weight. My knees like the weight loss though.

    -Kevin

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  3. I don't really like to run with that kind of weather. Like you, my time suffers a lot.

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